NHS doctor says he’s proof that food is the best medicine

I'm proof food is the best medicine: NHS doctor says changing his diet helped cure his heart condition as he shares his Eat To Beat Illness recipes that could transform your health too!

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Trying to lose weight could make your health worse, not better

Why going on a diet and trying to lose weight could make your health worse, not better.

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Low-protein, high-carb diet may help ward off dementia

Low-protein, high-carb diet may help ward off dementia.

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